Feeding: Supporting Happy & Healthy Mealtimes

Written By Kerra-Lee Wescombe

We understand that mealtimes can be a joyful connection point or a source of stress for families. This session will explore how to create positive, stress-free mealtimes while supporting your child’s healthy relationship with food. We will discuss:

  • Understanding children’s eating behaviours

  • Responsive feeding approaches

  • Supporting children through food refusal and selective (or 'fussy') eating

  • Encouraging independence and mealtime success

Whether you’re navigating selective eating or simply want to foster a positive approach to food and mealtimes, this workshop will provide practical strategies to support your child’s eating habits in a relationship-focused way.

Kerra-Lee Wescombe
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