When a child is upset, our first instinct is often to reassure them. 'You’re okay!' comes from a place of care. We want them to feel safe and move on quickly. BUT, while well-intentioned, this phrase can feel dismissive to a child who is not feeling okay in that moment.

Imagine seeing what's happening inside a child's brain when they feel overwhelmed, anxious or upset. Understanding these inner workings can be a powerful tool for both children and adults….

When it comes to comprehending the intricate workings of the brain and how it responds to emotions, Dan Siegel's "Hand Model of the Brain" offers a visually insightful approach. This model sheds light on the interplay of different brain structures and their impact on our emotional responses.