Getting Ready for Online Therapy: A Visual Guide to Telehealth Sessions

We understand that starting therapy online can feel a little tricky — especially for children. That’s why we created our Telehealth Starter Kit to help families feel more confident and prepared.

For many children, knowing what to expect helps reduce anxiety, supports regulation and increases engagement. This is especially true in new environments like telehealth, where routines might look and feel unfamiliar.

Our free resource includes a Visual Schedule that breaks the session into simple, child-friendly steps (from washing hands to logging off) to give children a clear and predictable sense of what’s coming next.

We’ve also included:

• Tips for setting up the space at home so your child feels comfortable and ready

• Simple regulation strategies to support focus and calm during online sessions

• Ideas for how to use the visual supports, including printing, cutting, and displaying them in a way that works for your child (think: pegs, velcro dots, or even blu-tack)

Whether you're just starting with telehealth or want to make your sessions run a little smoother, this free printable is designed to support both children and caregivers every step of the way.

Download the Telehealth Starter Kit below and feel free to share it with your team, classroom, or community.